Why New Year Resolution is not working
How to Create Habits?
How to Maintain Habits
Creation of New Habits and Eliminating old Habits
Importance of Reviewing
- Meditation
- Exercise
- Read More
- Drive Water
I would like to re-write this like - To make the Goals Specific
- I will meditate 5 Minutes a day after Prayer in the evening
- I will Walk Monday, Wednesday, and Friday. I wont use elevator.
- I will read 15 min before sleep
- I will bring water Bottle with me and will finish every day, three times.
How to Create Habits?
How to Maintain Habits
Creation of New Habits and Eliminating old Habits
Importance of Reviewing
